Attain Inner Peace with Meditation

In this interactive webinar we are going to discuss:

Learn about effective meditation: breathing exercises, mindfulness, mantra meditation, yoga positions for meditation.

There will be also guided meditation session. We will move towards the state of highest concentration and creativity by turning the mind inwards.
Questions and answers at the end of the session.

ABOUT:

Edvins Zdanovics – yoga instructor, healthy lifestyle practitioner. He is a Yoga Alliance qualified and experienced yoga practitioner in traditional Ashtanga and Hatha yoga, meditation.
Edvins teaches also about meditation, philosophy of yoga and personal development on YouTube: https://www.youtube.com/channel/UCfetjGMdP13oNcj2X1RMluw

ZOOM Link:

https://us02web.zoom.us/j/83027702110?pwd=ZEJBNlJWS08veURWa1o1Mnl2b3UzQT09

Meeting ID: 830 2770 2110

Passcode: 678815

FACEBOOK EVENT:

https://www.facebook.com/events/681281255826844/?active_tab=discussion